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Video Action Sports Denise Austin Matwork Based on Pilates
Sporting Goods > Yoga And Pilates > Video Action Yoga > Item 1
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Video Action Sports Denise Austin Matwork Based on Pilates
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by Video Action Sports
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Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body
The first is a Pilates-inspired workout designed to streamline your muscles without putting stress on your spine or adding bulk
The second is more challenging, interspersing Pilate-style exercises with yoga stretching-a natural combination that sculpts every muscle, increases flexibility and relaxes from head to toe
So grab a mat, take the phone off the hook and exhale your tensions
Give Denise 20 minutes a day, and she'll show you noticeable results in only three weeks
TV's renowned home fitness star mixes exercises inspired by JH Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels.
The information above regarding this Video Action Sports Denise Austin Matwork Based on Pilates is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Video Action Sports Denise Austin Matwork Based on Pilates or any other Video Action Yoga or to simply post a comment or article related to sporting goods.
In addition to the Video Action Sports Denise Austin Matwork Based on Pilates on this page and other merchandise in the category of "Video Action Yoga", we offer a number of other Yoga And Pilates products, as well as a broad line of sporting goods in general.
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