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High Powered Plyometrics Book

High Powered Plyometrics Book
Sporting Goods > Fitness > Boxing Books > Item 19

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Click here to buy High Powered Plyometrics Book by Title Boxing. High Powered Plyometrics Book
by Title Boxing
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174 Pages- 8 1/2"x11"-350 photos Includes several individual medicine ball routines!More that 350 photographs illustrate 77 exercises to help increase upper, middle and lower body power. This is the most advanced, comprehensive guide to explosive power training for athletes. Plyometrics is the essential part of conditioning for sports using power, strength and speed.

The information above regarding this High Powered Plyometrics Book is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured High Powered Plyometrics Book or any other Boxing Books or to simply post a comment or article related to sporting goods.

In addition to the High Powered Plyometrics Book on this page and other merchandise in the category of "Boxing Books", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.