Bikram's Beginning Yoga Class

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Bikram's Beginning Yoga Class

Sporting Goods > Fitness > Exercise Books > Item 36

	Bikram's Beginning Yoga Class
	by Yoga.com

According to Bikram, his beginning yoga class exercises 100 percent of the body, increases energy, and leaves you looking and feeling fantastic. The book contains nearly 200 photographs illustrating each of the poses. Each asana is also accompanied by detailed directions on how to do it the right way. Can't quite twist your leg around your head or touch your nose to your knee? Bikram will tell you how to modify poses so one day you, too, can resemble a pretzel. The workout takes about an hour and is challenging. (205 Pages)

The information above regarding this Bikram's Beginning Yoga Class is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Bikram's Beginning Yoga Class or any other Exercise Books or to simply post a comment or article related to sporting goods.

In addition to the Bikram's Beginning Yoga Class on this page and other merchandise in the category of "Exercise Books", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.