Reshape your entire body.
Contains over 30 strengthening exercises.
Improves posture, balance, and coordination.
Over 30 strengthening exercises to reshape the abdomen, arms, back, neck, buttocks, and legs, while improving posture, balance, and coordination. Clear photos illustrate each exercise. 64 pages.
The information above regarding this Book: Caroline Creagers Airobic Ball Strengthening Workout is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Book: Caroline Creagers Airobic Ball Strengthening Workout or any other Exercise Books or to simply post a comment or article related to sporting goods.
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