Book: Stretching by Bob Anderson

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Book: Stretching by Bob Anderson

Sporting Goods > Fitness > Exercise Books > Item 47

	Book: Stretching by Bob Anderson
	by Stretching Inc.

Over 3 million copies sold.

Basic stretches plus new sports and mini routines.

How-to drawings

Section on how to use body tools for better flexibility.

This is the definitive guide to stretching by a qualified expert, Bob Anderson. The book STRETCHING was first published in 1975 when fitness awareness was in its infancy. STRETCHING has since sold over three million copies in the U.S. The new and revised 2000 EDITION of the book STRETCHING leads you through basic stretches for keeping flexible with: 11 new everyday routines, 14 new sports routines, "mini" routines, how-to drawings throughout, PNF stretching and how it can help you, 4 pages on the use of body tools for better flexibility. Also features RepKover "lay-flat" binding for durability.

The information above regarding this Book: Stretching by Bob Anderson is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Book: Stretching by Bob Anderson or any other Exercise Books or to simply post a comment or article related to sporting goods.

In addition to the Book: Stretching by Bob Anderson on this page and other merchandise in the category of "Exercise Books", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.