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Functional Training for Sports Book
Sporting Goods > Fitness > Exercise Books > Item 27
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Functional Training for Sports Book
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by Perform Better
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By Mike Boyle
A complete system of training the body the way it should be used to develop movement skills, body positions and explosive power.
Details exercise progressions for training the torso, the upper body and the lower body using free weights, stability balls, wobble and slide boards.
<li>A complete system of training the body the way it should be used to develop movement skills, body positions and explosive power. <br><li>Details exercise progressions for training the torso, the upper body and the lower body using free weights, stability balls, wobble and slide boards.</li>
The information above regarding this Functional Training for Sports Book is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Functional Training for Sports Book or any other Exercise Books or to simply post a comment or article related to sporting goods.
In addition to the Functional Training for Sports Book on this page and other merchandise in the category of "Exercise Books", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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