Body Bar On the Ball DVD and other Fitness DVDs in association with Amazon.com

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Body Bar On the Ball DVD

Body Bar On the Ball DVD
Sporting Goods > Fitness > Fitness DVDs > Item 12

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  • Consists of two complete workouts a 30-minute & 60-minute workout using a stability ball
  • Includes BODY BAR AND BALL BASICS & EQUANIMITY
  • You can do each workout on its own or mix and match exercises from each
  • BB & BALL BASICS with Mindy Mylrea; EQUANAMITY with Lashaun Dale
  • The Body Bar & stability ball trim, tone, tighten, and challenge every muscle in your body

    BODY BAR & BALL BASICS (beg to int levels) help you develop strength and balance. EQUANAMITY (int to adv levels) is a total body workout to add resistance and challenge to your fitness routine, while helping you gain inward focus and grounding through a motivating mix of cutting edge exercices that will reshape every muscle group.

    The information above regarding this Body Bar On the Ball DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Body Bar On the Ball DVD or any other Fitness DVDs or to simply post a comment or article related to sporting goods.

    In addition to the Body Bar On the Ball DVD on this page and other merchandise in the category of "Fitness DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.