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i-box: Fitness Boxing Fundamentals DVD
Sporting Goods > Fitness > Fitness DVDs > Item 19
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i-box: Fitness Boxing Fundamentals DVD
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by Balazs Boxing
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Learn boxing training techniques.
Practice the proper stance, punches, and footwork
Learn to use the Heavy Bag, Speed Bag, Double-end bag
Includes Skip Rope, Target Mitt, Medicine Ball Routines
Excellent calorie buring workout!
This is the second title in Balazs Boxing's I-box Series. A how-to that teaches all of the training technices boxers use. Andy and Jamie Dumas will train you on the basics of training like a boxer.
From the proper stance, throwing effective punches to the grueling ab workout they feature, you will be fast on your way to looking like the next world champ!
The information above regarding this i-box: Fitness Boxing Fundamentals DVD is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured i-box: Fitness Boxing Fundamentals DVD or any other Fitness DVDs or to simply post a comment or article related to sporting goods.
In addition to the i-box: Fitness Boxing Fundamentals DVD on this page and other merchandise in the category of "Fitness DVDs", we offer a number of other Fitness products, as well as a broad line of sporting goods in general.
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