Product Description:
Improve your swimming technique and your conditioning level with "Fitness Swimming!" Inside you'll find 60 workouts in six zones color-coded by intensity and duration, plus 16 sample programs that show you how to put together a complete training program.Written by coach Emmett Hines, "Fitness Swimming" is part of the Fitness Spectrum Series - a collection of books that offers fitness enthusiasts and sports participants a practical and flexible approach to training.
The information above regarding this Fitness Swimming is as of 9-11-2005. Please click through for current information and availability. Click here to comment on this featured Fitness Swimming or any other Swimming or to simply post a comment or article related to sporting goods.
In addition to the Fitness Swimming on this page and other merchandise in the category of "Swimming", we offer a number of other Other Sports products, as well as a broad line of sporting goods in general.
